https://www.thebrassbarre.com/articles daily 0.75 2024-08-01 https://images.squarespace-cdn.com/content/v1/55f6e1d2e4b0d81aa06ab44e/1458108508736-2KBBT8O8IPE4G1X94ZRH/MT_161115_BrassBarre_0385.jpg ARTICLES https://www.thebrassbarre.com/articles/tania-rem monthly 0.5 2024-12-01 https://images.squarespace-cdn.com/content/v1/55f6e1d2e4b0d81aa06ab44e/7f07fe7c-308e-4f74-9fec-d7a59856baea/IMG_8663.jpg ARTICLES - Instructor Spotlight: Tania REM - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/55f6e1d2e4b0d81aa06ab44e/9ef9b402-3af8-4327-8851-319261c68d94/image+rem+style.jpg ARTICLES - Instructor Spotlight: Tania REM - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thebrassbarre.com/articles/tatiblue monthly 0.5 2024-12-01 https://images.squarespace-cdn.com/content/v1/55f6e1d2e4b0d81aa06ab44e/5f558f71-ce4c-441e-9515-1fdeacbd3a0a/AKF_Poleshoot_Bremen_Tati_0293.jpg ARTICLES - Instructor spotlight: TATI BLUE - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/55f6e1d2e4b0d81aa06ab44e/1703224563408-P911S6R4TB724VCADX05/IMG_3654.jpg ARTICLES - Instructor spotlight: TATI BLUE - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/55f6e1d2e4b0d81aa06ab44e/c1964558-fc36-44b6-a611-75a17c27d95a/Tati+Indi+274.JPG ARTICLES - Instructor spotlight: TATI BLUE - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thebrassbarre.com/articles/sasha-meow monthly 0.5 2024-12-01 https://images.squarespace-cdn.com/content/v1/55f6e1d2e4b0d81aa06ab44e/d026bcc8-fdd2-4d26-9646-b10e980fd432/IMG_4407.jpeg ARTICLES - Instructor Spotlight - SASHA MEOW - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/55f6e1d2e4b0d81aa06ab44e/07514335-0022-45bf-9efb-e9772b9ab247/IMG_9558.JPG ARTICLES - Instructor Spotlight - SASHA MEOW - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/55f6e1d2e4b0d81aa06ab44e/59f7c9c8-abe4-4963-b8cb-a669cc532e05/IMG_9560.JPG ARTICLES - Instructor Spotlight - SASHA MEOW - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/55f6e1d2e4b0d81aa06ab44e/5ef146d2-0c43-4e49-8d72-7e3bcd6be142/IMG_9559.JPG ARTICLES - Instructor Spotlight - SASHA MEOW - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thebrassbarre.com/articles/brassqueen/poledancing-ying monthly 0.5 2024-12-01 https://images.squarespace-cdn.com/content/v1/55f6e1d2e4b0d81aa06ab44e/95d3b31a-79d6-4cbe-a37a-08a3b4b7255a/photo-output+5.JPG ARTICLES - Brass Queens Spotlight - YING - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/55f6e1d2e4b0d81aa06ab44e/e0d6c464-5601-4ee7-95f2-94b0d9d5bac4/photo-output+6.JPG ARTICLES - Brass Queens Spotlight - YING - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/55f6e1d2e4b0d81aa06ab44e/8bd02b2b-2452-4332-9dcf-66651543f7e0/IMG_9032.jpg ARTICLES - Brass Queens Spotlight - YING - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thebrassbarre.com/articles/rockerbunny monthly 0.5 2024-12-01 https://images.squarespace-cdn.com/content/v1/55f6e1d2e4b0d81aa06ab44e/1570615519954-RXVW3OW9EAAHS371EM5J/elsie+rockerbunny.jpg ARTICLES - Meet Miss Brass Queen, Elsie Rockerbunny! 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Choreography, Beginners (Spin Pole) Students will learn the basics of upright tricks and transitions on spin pole and a dance routine. Each term features a choreography to a pop song, leading to an optional but encouraged performance showcase on week 8! https://images.squarespace-cdn.com/content/v1/55f6e1d2e4b0d81aa06ab44e/1706369961255-LYXF0VJB3QP3RPEQR3OP/image-asset.png COURSES This level is tailored for newbies with no prior dance experience. Choreography, Beginners (Spin Pole) Students will learn the basics of upright tricks and transitions on spin pole and a dance routine. Each term features a choreography to a pop song, leading to an optional but encouraged performance showcase on week 8! https://images.squarespace-cdn.com/content/v1/55f6e1d2e4b0d81aa06ab44e/1706370312716-V94IUOK1V9NQ4BEJ2U28/Basic.PNG COURSES This level aims to help you build a strong foundation not only for technical proficiency but also sets the stage for an enriched experience in our classes. Pole Foundations, Basic (Spin Pole) An essential tricks-focused course designed for beginners and recent graduates of our beginners' program. Learn upright spin combinations (leg hooks, spin climbs, pole sits, layouts, stag variations, floor to pole transitions) and basic inversions (chopper, ankle grab, handstands, leg hangs). Strengthen your core abilities now, and watch how it enhances your enjoyment and mastery of our choreography classes later! Pre-requisite: None Choreography, Basic (Spin Pole) This showcase course is perfect for those who are transitioning from Beginners. Explore a variety of dance genres from Lyrical, Sexy Heels, to Striptease. Experience the upside-down world with approachable inversions and upright spins. Fear not – regressions are provided for those building their confidence. Students are expected to Spin Climb and Pole Sit confidently. Pre-requisite: Passed Beginners EXO, Basic (Static Pole) Originating from Eastern Europe, this dance genre requires enormous strength, flexibility and coordination. You’ll learn dance techniques that are unique to this genre. As a beginner, the initial course may pose challenges, but through disciplined effort and consistent attendance across terms, students will witness positive and rewarding results. Bring socks, knee pads and pole dance boots to class. Suitable for: Beginners with some foundational experience and are able to complete pole climbs. https://images.squarespace-cdn.com/content/v1/55f6e1d2e4b0d81aa06ab44e/1706370471948-4B9UZGC0GK8SEJRZNS6U/Int.PNG COURSES Intermediate students embark on a two-tiered journey for well-rounded and refined progression. Pole Foundations, Intermediate (Spin Pole) This course prioritise building a strong foundation in pole tricks – a cornerstone for your pole dance journey. Learn upright and inverted spin combinations (pole climbs, leg hang variations, foldovers, laybacks, elbow stands, superman) and more. A sturdy foundation empowers you, making our choreography classes even more enjoyable and accessible. Students are expected to Ankle Grab to Handstand confidently. Pre-requisite: Passed Basic Trick & Foundations, High Intermediate (Spin Pole) This is tricks-focused course where you’ll learn foundational skills (brass monkey, aerial inversions and handstands, etc.) and build on those skills to learn more complex inversions and transitions. Students are expected to be confident executing Leg Hangs, Chopper to holding their Ankle Grab without hands. Strengthen your core abilities in this course, and watch how it enhances your enjoyment and mastery of our choreography classes later. Pre-requisite: Passed Intermediate Choreography, Intermediate / High Intermediate Designed for students proficient in basic inversions. This course takes you higher on the pole, exploring leg hangs and more intricate spins and aerial inversions. The choreographies are more complex and the pole dance combinations will get longer. To attend this course, students should be able to confidently execute in their first lesson Leg Hangs, Chopper and to hold their Ankle Grab without hands. EXO, Intermediate (Static Pole) Once you are comfortable with your Basic techniques of this genre, take on the challenge of more complex transitions that will demand even more strength, coordination and skill. Bring socks, knee pads and pole dance boots to class. Suitable for: Students with EXO dance experience and are able to complete a pirouette confidently in heels. https://images.squarespace-cdn.com/content/v1/55f6e1d2e4b0d81aa06ab44e/1706370480590-6E2HW9E7RFEH5943FXOI/Adv.PNG COURSES Experience pole dancing at the highest level. Tricks & Foundations, Advanced A trick-focused course that demands strength and finesse. There are advanced foundational skills to be refined in this course. The technique acquired will elevate your performance in subsequent choreo classes. Pre-requisite: Passed High Intermediate Tricks, High Advanced A trick-focused course where expert pole dancers challenge their fitness levels and refine their artistry to perfection. Students are expected to be comfortable with their Static V. Pre-requisite: Passed Advanced Choreography, Advanced (Spin Pole) This course is for the dedicated pole dancer ready to unleash unparalleled strength, discipline, and grace in a captivating dance showcase. To attend this course, students should be able to execute confidently in their first lesson Leg Hangs, Chopper, Ankle Grab without hands, Brass Monkey, Layback & Handstands. Pre-requisite: Passed High Intermediate EXO, Advanced (Static Pole) This course is for seasoned EXO dancers who are confident in their craft. Bring socks, knee pads and pole dance boots to class. Suitable for: Experienced EXO dancers who have at least 12 months of experience in heels. Students should be confident with their pull ups, elbow and handstands. High Advanced (Choreography / Tricks) Embrace the pinnacle of pole dance artistry! This course demands a heightened level of strength and discipline as you navigate gravity-defying tricks, holding your weight with sheer arm prowess. To attend this course, students are expected to be comfortable with Static V’s. Pre-requisite: Passed Advanced https://images.squarespace-cdn.com/content/v1/55f6e1d2e4b0d81aa06ab44e/1706414448790-M27UVQT4OIPJUGTOAJ7R/photo-output+4.PNG COURSES Discover the thrill of chair dancing, as the chair becomes a prop for self-expression. A uniquely enjoyable and liberating dance form! Beginners to Intermediate Learn the basic fundamentals to dancing seductively. Learn a fun chair dance routine & maybe even some role playing and stripping on occasion. Don’t worry! There is no nudity in class. This is a multi-level course where newbies will learn the basic fundamentals to dancing seductively, while experienced chair dancers can explore basic chair tricks and transitions. Pre-requisites: All levels welcome Advanced This seasonal course starts to get challenging with complexed choreography and chair tricks. Suitable for: Seasoned chair and floor dancers who are comfortable executing shoulder stands and backward rolls. https://images.squarespace-cdn.com/content/v1/55f6e1d2e4b0d81aa06ab44e/1706414462105-6VQIR7W4T6ATKROONN2O/photo-output+5.PNG COURSES In pole dancing, training flexibility and strength is the cornerstone of a healthy body. Flexibility enhances graceful movements and allows for a broader range of tricks, while strength ensures stability, enabling dancers to execute maneuvers with control and precision, promoting overall well-being in this dynamic and demanding art form. Pure Splits A specialised flexibility course crafted for your lower body. Explore front splits, middle splits, pancakes, and more, while also enhancing hamstring and quad flexibility. Whether you’re a beginner learning safe hip openers or an advanced student aiming for oversplits, this multi-level program welcomes all. Wear leggings in class. Pure Backbends A specialised flexibility course targeting your upper body. Increase your upper back mobility for effortless transitions in and out of tricks, elevating your pole dancing skills. Flexibility isn’t just for dancers; it’s essential for overall limberness and functionality. Wear leggings in class. Power Up This intensive course is aimed to enhance your physical prowess for pole dancing. Strengthening key muscle groups not only boosts your performance but also provides vital support, ensuring the longevity and well-being of your joints. Cardio Up A course is tailored to boost stamina and and endurance for pole dancers. Experience the power of a strengthened cardiovascular foundation to enhance your perf HardCORE A conditioning course designed to target and strengthen your midsection, providing the foundation for effortless pole inverts and enhanced stability as we age. 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can make all the difference. https://images.squarespace-cdn.com/content/v1/55f6e1d2e4b0d81aa06ab44e/30967ba3-b917-4d1e-b68b-ce5372847b19/Screenshot+2024-05-24+at+3.10.50+PM.png TRIAL CLASSES - Make it stand out Read the terms & conditions carefully before booking: . Applicable for first-time registrants at The Brass Barre only. You must be a Singapore resident to enjoy Trial class rates. Standard drop-in rate applies for tourists. . Trial lessons are to be capped at a maximum of one Trial lesson per class type per student only. Trials booked thereafter will be chargeable at a drop-in rate. . Please choose your lessons carefully, all sales are final. Once you've booked your Trial class dates, they are fixed. There are no refunds or credit issued if you missed your class. . Possible pole sharing of 2 to 1 pax. . We have a strict no show & latecomer policy - If you missed a class, there are no refunds of class credit for 'no-show' or 'latecomers' . Arrive 10-15min before the start of your class to register and change into your workout attire. You will not be permitted to participate the warm up has started, calling us to inform us that you will be late does not change this policy. https://www.thebrassbarre.com/contact-us-enquiries daily 0.75 2017-11-29 https://www.thebrassbarre.com/feedback daily 0.75 2024-11-01 https://www.thebrassbarre.com/our-students daily 0.75 2024-05-15 https://images.squarespace-cdn.com/content/v1/55f6e1d2e4b0d81aa06ab44e/1460588650480-KLPKZ4F5CP9E56QD85U3/image-asset.jpeg OUR STUDENTS https://images.squarespace-cdn.com/content/v1/55f6e1d2e4b0d81aa06ab44e/1541746509106-JZ8UUAGOGN7X9XK5OOYA/_Pole+Gold+01.jpg OUR STUDENTS https://images.squarespace-cdn.com/content/v1/55f6e1d2e4b0d81aa06ab44e/1541746562730-76U5XGV9LY3ZVNEXPXZR/Photo+2-11-18%2C+5+53+01+PM.jpg OUR STUDENTS https://images.squarespace-cdn.com/content/v1/55f6e1d2e4b0d81aa06ab44e/1541746605587-OZZ2KL51ZY9RBYKXVBR6/Photo+2-11-18%2C+5+53+40+PM.jpg OUR STUDENTS https://images.squarespace-cdn.com/content/v1/55f6e1d2e4b0d81aa06ab44e/1541746681402-2HSZ9XSY9GB6VF4KJHBW/Photo+2-11-18%2C+5+58+55+PM.jpg OUR STUDENTS https://images.squarespace-cdn.com/content/v1/55f6e1d2e4b0d81aa06ab44e/1541746722510-RTURZ4W1FVEOB0VQTR1P/Photo+2-11-18%2C+6+06+40+PM.jpg OUR STUDENTS https://images.squarespace-cdn.com/content/v1/55f6e1d2e4b0d81aa06ab44e/1519183316816-GDJAOL6X9433MPU70C2W/Rose+Diamonds+-+Logo.jpg OUR STUDENTS https://images.squarespace-cdn.com/content/v1/55f6e1d2e4b0d81aa06ab44e/1519183195670-V70U9E2GQ3HTYM22VIDF/PR+-+A+Pole+Story+2018+-+Pole-dancing+breast+cancer+survivors+to+perform+on+Saturday+-+screen+grab+01.png OUR STUDENTS https://images.squarespace-cdn.com/content/v1/55f6e1d2e4b0d81aa06ab44e/1519183208476-J4OKJNCBHO6J258SORDJ/PR+-+A+Pole+Story+2018+-+Pole-dancing+breast+cancer+survivors+to+perform+on+Saturday+-+screen+grab+02.png OUR STUDENTS https://images.squarespace-cdn.com/content/v1/55f6e1d2e4b0d81aa06ab44e/1519183540672-14GVWVKT8CR4CBRY8IVI/SNF+2017_RD_02.jpg OUR STUDENTS https://images.squarespace-cdn.com/content/v1/55f6e1d2e4b0d81aa06ab44e/1519183986927-HA87TPMCWYJOS6WCZ07H/APS+2017+01.jpg OUR STUDENTS https://images.squarespace-cdn.com/content/v1/55f6e1d2e4b0d81aa06ab44e/1519184014506-NKTHSKXP5WWNX9GLU5MD/Stills02_The+Roses+of+Wisdom02.png OUR STUDENTS https://images.squarespace-cdn.com/content/v1/55f6e1d2e4b0d81aa06ab44e/1519184018880-M9LW4SEJLQKKCW2THWDG/Stills02_The+Roses+of+Wisdom07.png OUR STUDENTS https://images.squarespace-cdn.com/content/v1/55f6e1d2e4b0d81aa06ab44e/1519183982453-YQRMIPLVJWT7BKDEB0NG/Stills02_The+Roses+of+Wisdom01.png OUR STUDENTS https://images.squarespace-cdn.com/content/v1/55f6e1d2e4b0d81aa06ab44e/1519184081338-F689FLUDXQG51IFO0NRC/PR+SNF+2017_05.jpg OUR STUDENTS https://images.squarespace-cdn.com/content/v1/55f6e1d2e4b0d81aa06ab44e/1519184049205-R2TUEFPG14W4N9036PSH/Stills02_The+Roses+of+Wisdom10.png OUR STUDENTS https://images.squarespace-cdn.com/content/v1/55f6e1d2e4b0d81aa06ab44e/1519184057395-XZVPLDILAC3V9862UGS3/Stills02_The+Roses+of+Wisdom12.png OUR STUDENTS https://images.squarespace-cdn.com/content/v1/55f6e1d2e4b0d81aa06ab44e/1519184055945-SVJ09JI4G6KG7CWW5ZLD/PR+-+A+Pole+Story+2018+-+Straits+Times+-+Pole-dancing+breast+cancer+survivors+to+perform+on+Saturday+-+screen+grab+01.jpg OUR STUDENTS https://images.squarespace-cdn.com/content/v1/55f6e1d2e4b0d81aa06ab44e/1519184438715-Z2HBQS0VQ1JA3YO3CU4T/Today+Online.jpg OUR STUDENTS https://www.thebrassbarre.com/parties daily 0.75 2022-04-29 https://images.squarespace-cdn.com/content/v1/55f6e1d2e4b0d81aa06ab44e/1448382698069-SR7SHE837QZ7MD98L5KX/Hen%27s+parties+singapore GIRL'S NIGHT OUT | TEAM BUILDING https://www.thebrassbarre.com/tbbnews daily 0.75 2023-05-01 https://www.thebrassbarre.com/home daily 1.0 2024-05-15 https://www.thebrassbarre.com/polepractice daily 0.75 2025-09-21 https://images.squarespace-cdn.com/content/v1/55f6e1d2e4b0d81aa06ab44e/1594046908829-X91J1UA84AW0G60PNZXP/Studio+3.jpeg POLE PRACTICE - Studio 3 https://www.thebrassbarre.com/contact-us-marketing daily 0.75 2024-11-01 https://www.thebrassbarre.com/faq-students daily 0.75 2026-02-04 https://images.squarespace-cdn.com/content/v1/55f6e1d2e4b0d81aa06ab44e/1514305839595-WP7NWMP8QOCINH8KKEAM/Prepare+for+class.jpg FAQ For your safety, it is important that you make sure you do not put on moisturizer, tanning lotion or any oils prior to a class, as this will make the poles slippery. It also will leave them greasy & make them dangerous for other pole users. Be sure to arrive at least 10- 15min before the start of your class to register and to change into your workout attire. How do I prepare before class? Arrive 5 minutes before your stated class time to pick your pole and change into your pole wear so that you’re all ready to go once class starts. Make sure that you are not wearing moisturizer, tanning lotion or oils prior to class as this makes the pole slippery and dangerous for you to use as well as for other students. What do I bring for pole class? This differs from student to student, but a general item guide of class essentials includes: - Water bottle - Towel - Grip/shaving gel Additional items you may consider bringing: - Knee pads (depending on the class type) - Body wipes - Deodorant/dry shampoo - Plasters/hand tape - Phone stand What do I wear for class? Pole: A tank top and exercise shorts above the knee are compulsory as you will require skin contact with the pole. Wear something stretchy that you can move about freely for dancing too! Chair: Exercise attire that doesn’t hinder your movement works great for this. Wearing something sexy also helps get you in the mood for chair dancing. Flex: Leggings and a tank top or t-shirt are strongly recommended for comfort and hygiene, especially when using our studio yoga mats. Feel free to bring your own mat if you prefer! Footwear: You can choose to dance barefoot, in socks or wearing shoes designed specifically for pole dancing. Take note that those shoes are only to be worn inside the studio. No other shoes are allowed. Some pole shoe brands you can consider are Pleasers or Hella Heels, but do your research before purchasing too! Accessories: Please remove any metal such as rings, bangles or bracelets on your body before dancing as these items can hurt you and damage the pole. What types of grip aid should I use? For your hands, you can use pole grip such as Dry Hands or liquid chalk. Please DO NOT use iTac as it is incompatible with our brass poles and will damage them. For your body, you can use a shaving gel, which is usually applied on your legs and other areas to get a better grip on the pole. Avoid any that are moisturising as it will negate this effect. https://images.squarespace-cdn.com/content/v1/55f6e1d2e4b0d81aa06ab44e/1514304876645-9E6JZ9PYZMC98U72YXU6/Photography.jpg FAQ Can I film videos during class? You can definitely film snippets of yourself during class. But if any other students or instructors are in your video, please ask their permission before posting it on social media. Alternatively, you can blur or block them out of your video if you intend to post it. Privacy and consent is important! Filming of class instructions are not allowed unless explicitly mentioned and always ask your instructors before you film them too. https://images.squarespace-cdn.com/content/v1/55f6e1d2e4b0d81aa06ab44e/1514306945610-XQ9QEOOF32FK09FHG965/MAKEUPS.jpg FAQ If you miss a lesson, do not to worry, you can try to make it up! Make-ups are a perk we offer our students where possible. If all classes are full, we cannot guarantee make-up slots will be available, so choose your courses wisely! Please refer to the Term or Workshop pages under Schedule for the specific makeup policies ***Please arrive to class on time! There is no access to class if attendance has been taken make-ups have been allocated their poles after the grace period. https://images.squarespace-cdn.com/content/v1/55f6e1d2e4b0d81aa06ab44e/1514307483332-9851VXHIR89DBR9LIQWV/PRIVATE+CLASS.jpg FAQ · Arrive 10-15 minutes before the start of your class. Your class will start from the time of your booking and end on time, regardless if you are late for your session. · Late cancellation - If you cancel your private lesson with less than 12 hours notice, the full payment for your scheduled private lesson will be charged and redeemed. · Private packages are valid for 4 months from date of purchase. https://images.squarespace-cdn.com/content/v1/55f6e1d2e4b0d81aa06ab44e/1514307761352-5DCOYQMKAZJPX2BZXREH/SAFETY.jpg FAQ · Only an instructor, and not another student, can demonstrate Pole moves. Our instructors are trained professionals in dance/fitness, and it is important for everyone’s safety that this rule is respected. · You are welcome to use our crash mats during class and pole practice. Please do not wear your shoes on the mats. · Keep your valuables safe. You are responsible for your own belongings. · Students who appear intoxicated or under the influence may be asked to leave the studio without a refund. https://images.squarespace-cdn.com/content/v1/55f6e1d2e4b0d81aa06ab44e/1514308080204-DVJPA7ESPWIY4J8X6HPB/T%26C.jpg FAQ https://www.thebrassbarre.com/indemnity-form daily 0.75 2021-01-02 https://www.thebrassbarre.com/assessment-criteria daily 0.75 2024-12-08 https://images.squarespace-cdn.com/content/v1/55f6e1d2e4b0d81aa06ab44e/fd598128-cd4b-4a1f-8751-8b96d7561169/assessment+prereq.png Assessment Criteria - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thebrassbarre.com/assessments daily 0.75 2024-12-11 https://images.squarespace-cdn.com/content/v1/55f6e1d2e4b0d81aa06ab44e/4ddc7175-ff6c-42c6-8a48-2f487d47c612/assessment+prereq.png ASSESSMENTS - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thebrassbarre.com/tutorial-instructor daily 0.75 2020-07-25 https://www.thebrassbarre.com/jobs daily 0.75 2022-08-02 https://www.thebrassbarre.com/schedule-1 daily 0.75 2024-12-01 https://www.thebrassbarre.com/team-building daily 0.75 2024-03-11 https://images.squarespace-cdn.com/content/v1/55f6e1d2e4b0d81aa06ab44e/58b24ca5-8bca-462e-8ef5-14d762505e64/Team+Building+Flyer+-+Front.jpg TEAM BUILDING - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thebrassbarre.com/book-a-party daily 0.75 2024-02-27 https://images.squarespace-cdn.com/content/v1/55f6e1d2e4b0d81aa06ab44e/1ff461d5-0888-4335-ba5f-f5a45896fe38/Private+Parties.jpg PRIVATE PARTIES - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thebrassbarre.com/rentstudio-waiver daily 0.75 2022-05-09 https://www.thebrassbarre.com/courses daily 0.75 2024-12-08 https://images.squarespace-cdn.com/content/v1/55f6e1d2e4b0d81aa06ab44e/1706369961255-LYXF0VJB3QP3RPEQR3OP/image-asset.png COURSES This level is tailored for newbies with no prior dance experience. Choreography, Beginners (Spin Pole) Students will learn the basics of upright tricks and transitions on spin pole and a dance routine. Each term features a choreography to a pop song, leading to an optional but encouraged performance showcase on week 8! https://images.squarespace-cdn.com/content/v1/55f6e1d2e4b0d81aa06ab44e/1706370312716-V94IUOK1V9NQ4BEJ2U28/Basic.PNG COURSES This level aims to help you build a strong foundation not only for technical proficiency but also sets the stage for an enriched experience in our classes. Pole Foundations, Basic (Spin Pole) An essential tricks-focused course designed for beginners and recent graduates of our beginners' program. Learn upright spin combinations (leg hooks, spin climbs, pole sits, layouts, stag variations, floor to pole transitions) and basic inversions (chopper, ankle grab, handstands, leg hangs). Strengthen your core abilities now, and watch how it enhances your enjoyment and mastery of our choreography classes later! Pre-requisite: None Choreography, Basic (Spin Pole) This showcase course is perfect for those who are transitioning from Beginners. Explore a variety of dance genres from Lyrical, Sexy Heels, to Striptease. Experience the upside-down world with approachable inversions and upright spins. Fear not – regressions are provided for those building their confidence. Students are expected to Spin Climb and Pole Sit confidently. Pre-requisite: Passed Beginners EXO, Basic (Static Pole) Originating from Eastern Europe, this dance genre requires enormous strength, flexibility and coordination. You’ll learn dance techniques that are unique to this genre. As a beginner, the initial course may pose challenges, but through disciplined effort and consistent attendance across terms, students will witness positive and rewarding results. Bring socks, knee pads and pole dance boots to class. Suitable for: Beginners with some foundational experience and are able to complete pole climbs. https://images.squarespace-cdn.com/content/v1/55f6e1d2e4b0d81aa06ab44e/1706370471948-4B9UZGC0GK8SEJRZNS6U/Int.PNG COURSES Intermediate students embark on a two-tiered journey for well-rounded and refined progression. Pole Foundations, Intermediate (Spin Pole) This course prioritise building a strong foundation in pole tricks – a cornerstone for your pole dance journey. Learn upright and inverted spin combinations (pole climbs, leg hang variations, foldovers, laybacks, elbow stands, superman) and more. A sturdy foundation empowers you, making our choreography classes even more enjoyable and accessible. Students are expected to Ankle Grab to Handstand confidently. Pre-requisite: Passed Basic Trick & Foundations, High Intermediate (Spin Pole) This is tricks-focused course where you’ll learn foundational skills (brass monkey, aerial inversions and handstands, etc.) and build on those skills to learn more complex inversions and transitions. Students are expected to be confident executing Leg Hangs, Chopper to holding their Ankle Grab without hands. Strengthen your core abilities in this course, and watch how it enhances your enjoyment and mastery of our choreography classes later. Pre-requisite: Passed Intermediate Choreography, Intermediate / High Intermediate Designed for students proficient in basic inversions. This course takes you higher on the pole, exploring leg hangs and more intricate spins and aerial inversions. The choreographies are more complex and the pole dance combinations will get longer. To attend this course, students should be able to confidently execute in their first lesson Leg Hangs, Chopper and to hold their Ankle Grab without hands. EXO, Intermediate (Static Pole) Once you are comfortable with your Basic techniques of this genre, take on the challenge of more complex transitions that will demand even more strength, coordination and skill. Bring socks, knee pads and pole dance boots to class. Suitable for: Students with EXO dance experience and are able to complete a pirouette confidently in heels. https://images.squarespace-cdn.com/content/v1/55f6e1d2e4b0d81aa06ab44e/1706370480590-6E2HW9E7RFEH5943FXOI/Adv.PNG COURSES Experience pole dancing at the highest level. Tricks & Foundations, Advanced A trick-focused course that demands strength and finesse. There are advanced foundational skills to be refined in this course. The technique acquired will elevate your performance in subsequent choreo classes. Pre-requisite: Passed High Intermediate Tricks, High Advanced A trick-focused course where expert pole dancers challenge their fitness levels and refine their artistry to perfection. Students are expected to be comfortable with their Static V. Pre-requisite: Passed Advanced Choreography, Advanced (Spin Pole) This course is for the dedicated pole dancer ready to unleash unparalleled strength, discipline, and grace in a captivating dance showcase. To attend this course, students should be able to execute confidently in their first lesson Leg Hangs, Chopper, Ankle Grab without hands, Brass Monkey, Layback & Handstands. Pre-requisite: Passed High Intermediate EXO, Advanced (Static Pole) This course is for seasoned EXO dancers who are confident in their craft. Bring socks, knee pads and pole dance boots to class. Suitable for: Experienced EXO dancers who have at least 12 months of experience in heels. Students should be confident with their pull ups, elbow and handstands. High Advanced (Choreography / Tricks) Embrace the pinnacle of pole dance artistry! This course demands a heightened level of strength and discipline as you navigate gravity-defying tricks, holding your weight with sheer arm prowess. To attend this course, students are expected to be comfortable with Static V’s. Pre-requisite: Passed Advanced https://images.squarespace-cdn.com/content/v1/55f6e1d2e4b0d81aa06ab44e/1706414448790-M27UVQT4OIPJUGTOAJ7R/photo-output+4.PNG COURSES Discover the thrill of chair dancing, as the chair becomes a prop for self-expression. A uniquely enjoyable and liberating dance form! Beginners to Intermediate Learn the basic fundamentals to dancing seductively. Learn a fun chair dance routine & maybe even some role playing and stripping on occasion. Don’t worry! There is no nudity in class. This is a multi-level course where newbies will learn the basic fundamentals to dancing seductively, while experienced chair dancers can explore basic chair tricks and transitions. Pre-requisites: All levels welcome Advanced This seasonal course starts to get challenging with complexed choreography and chair tricks. Suitable for: Seasoned chair and floor dancers who are comfortable executing shoulder stands and backward rolls. https://images.squarespace-cdn.com/content/v1/55f6e1d2e4b0d81aa06ab44e/1706414462105-6VQIR7W4T6ATKROONN2O/photo-output+5.PNG COURSES In pole dancing, training flexibility and strength is the cornerstone of a healthy body. Flexibility enhances graceful movements and allows for a broader range of tricks, while strength ensures stability, enabling dancers to execute maneuvers with control and precision, promoting overall well-being in this dynamic and demanding art form. Pure Splits A specialised flexibility course crafted for your lower body. Explore front splits, middle splits, pancakes, and more, while also enhancing hamstring and quad flexibility. Whether you’re a beginner learning safe hip openers or an advanced student aiming for oversplits, this multi-level program welcomes all. Wear leggings in class. Pure Backbends A specialised flexibility course targeting your upper body. Increase your upper back mobility for effortless transitions in and out of tricks, elevating your pole dancing skills. Flexibility isn’t just for dancers; it’s essential for overall limberness and functionality. Wear leggings in class. Power Up This intensive course is aimed to enhance your physical prowess for pole dancing. Strengthening key muscle groups not only boosts your performance but also provides vital support, ensuring the longevity and well-being of your joints. Cardio Up A course is tailored to boost stamina and and endurance for pole dancers. Experience the power of a strengthened cardiovascular foundation to enhance your perf HardCORE A conditioning course designed to target and strengthen your midsection, providing the foundation for effortless pole inverts and enhanced stability as we age. Whether you're a pole enthusiast or looking to enhance your overall strength, this is your ticket to a stronger, more resilient you. https://www.thebrassbarre.com/inperson-assessment daily 0.75 2024-12-08 https://www.thebrassbarre.com/e-assessment daily 0.75 2024-12-08 https://www.thebrassbarre.com/tellmemore daily 0.75 2024-06-04 https://images.squarespace-cdn.com/content/v1/55f6e1d2e4b0d81aa06ab44e/469eae27-be07-4e59-973e-538a564c0b1f/Screenshot+2024-05-17+at+8.25.14+PM.png Hello! The Brass Barre - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/55f6e1d2e4b0d81aa06ab44e/06d4f48c-9328-4fc3-adbf-dc9be582f338/Screenshot+2024-05-17+at+8.48.26+PM.png Hello! The Brass Barre - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/55f6e1d2e4b0d81aa06ab44e/2f7912fe-7dc1-456f-827a-6d3bd403ad3d/Screenshot+2024-05-24+at+3.50.01+PM.png Hello! The Brass Barre - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/55f6e1d2e4b0d81aa06ab44e/7ff34072-0d51-45b4-bde5-e382a45925cb/photo-output.jpg Hello! The Brass Barre - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thebrassbarre.com/workshops daily 0.75 2026-03-10 https://www.thebrassbarre.com/performance-day daily 0.75 2026-03-13 https://images.squarespace-cdn.com/content/v1/55f6e1d2e4b0d81aa06ab44e/51ccc7f6-1334-46f1-b006-9cafe98ae297/Price+list+-+term.png Performance Day - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thebrassbarre.com/tbbnews-1 daily 0.75 2025-02-26 https://www.thebrassbarre.com/price-list daily 0.75 2026-02-23 https://images.squarespace-cdn.com/content/v1/55f6e1d2e4b0d81aa06ab44e/70154bcd-d329-4f5e-b3dc-e26f2e97de8a/1.png PRICE LIST - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/55f6e1d2e4b0d81aa06ab44e/f9bef64e-466c-4582-a69a-8d848dd2d8fc/Price+list+-+term.png PRICE LIST - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thebrassbarre.com/registerforclass daily 0.75 2025-12-08 https://www.thebrassbarre.com/testpage daily 0.75 2025-08-04 https://www.thebrassbarre.com/help-me daily 0.75 2025-06-03 https://www.thebrassbarre.com/pay-with-atome daily 0.75 2025-07-26 https://www.thebrassbarre.com/price-list-t1 daily 0.75 2025-12-21 https://images.squarespace-cdn.com/content/v1/55f6e1d2e4b0d81aa06ab44e/093c8b99-d8b6-4163-a616-d1f8d7128665/1.png PRICE LIST - Term 1 2026 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/55f6e1d2e4b0d81aa06ab44e/fcedb70c-04b9-433f-a29d-a2be729a349e/Price+list+-+term.png PRICE LIST - Term 1 2026 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thebrassbarre.com/term-2-2026 daily 0.75 2026-03-23 https://images.squarespace-cdn.com/content/v1/55f6e1d2e4b0d81aa06ab44e/faef5b18-e6f0-4147-b797-4b916c811cb3/1012_suki_00281+copya.jpg Term 2 2026 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/55f6e1d2e4b0d81aa06ab44e/de7f9737-4455-40f0-96e3-77e8843c5637/Term+5+2025+price.png Term 2 2026 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thebrassbarre.com/bootcamp daily 0.75 2026-03-23 https://images.squarespace-cdn.com/content/v1/55f6e1d2e4b0d81aa06ab44e/e5c6d560-46a8-40be-ae81-ec367e8e86e1/AN+IG+POST.png Bootcamp 13-19 Apr'26 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/55f6e1d2e4b0d81aa06ab44e/4dc596b6-41ae-4742-851c-cffdc086ec04/Screenshot+2026-03-13+at+12.17.48%E2%80%AFPM.png Bootcamp 13-19 Apr'26 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thebrassbarre.com/term3-2026 daily 0.75 2026-03-17 https://images.squarespace-cdn.com/content/v1/55f6e1d2e4b0d81aa06ab44e/546a86c0-c131-4520-8fd2-5c0f226e46e5/TBB_Showcase24_0686_%5BJR5_2588.JPG%5D.JPG Term 3 2026 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/55f6e1d2e4b0d81aa06ab44e/de7f9737-4455-40f0-96e3-77e8843c5637/Term+5+2025+price.png Term 3 2026 - Make it stand out Whatever it is, the way you tell your story online can make all the difference.